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Emotional Support, Mental Health, Domestic Violence, and Substance Abuse Resources

Updated

🚨 If you are in immediate danger or are thinking of harming yourself or someone else, immediately call 911 or your local emergency services.

At Hyer, we care about you and the communities that we serve. We know that life can be unexpected, and along the way, there can be things that are difficult to process or manage. We want to ensure that you always have the help and support you need, so we would like to provide you with some resources. Keep in mind that these are just a few options available (your state or local county may offer more individualized help for specific concerns).

Stay safe and healthy!❤️

Suicide/Crisis or Self-Harm

  • Call or Text: 988

  • Chat Online: 988lifeline.org

  • You’ll be connected to the 988 Suicide and Crisis Lifeline, a network of trained counselors available to help anyone in the U.S.

    • Veterans: Press 1 after dialing 988 to reach the Veterans Crisis Line

    • Español: Press 2 for ayuda en español

    • TTY (hearing impaired): Dial 711 then 988

Emotional Support/Grief Support

  • Mental Health Hotline - mentalhealthhotline.org - (866-903-3787) The Mental Health Hotline provides the ear of a compassionate professional who knows how to deal with a mental health crisis. 
  • Psychology Today has a search function on its website where you can filter your search to find grief support in your area. 
  • What's Your Grief is a website that provides education and support, and ways to find a supportive community. Modern Loss is also a resource that has tips for coping with grief.
  •  

Domestic Violence/Sexual Assault

Substance Abuse and Mental Health Services Administration

  • SAMSHA's National Helpline 1-800-622-HELP (4357) 24/7 treatment referral and information service
    • Find treatment for Alcohol, Tobacco, Harm Reduction, Mental Health, and Substance Use Disorders, and Drugs 

Natural Disaster Help (Tornadoes, Severe Storms, Hurricanes, Tropical Storms, Floods, Wildfires, Earthquakes, Drought, Incidents of Mass Violence)

  • SAMSHA's Disaster Distress Helpline 1-800-985-5990 (call or text) 24/7
    • Provides immediate crisis counseling to individuals experiencing emotional distress related to any natural or human-caused disaster. This toll-free, multilingual, and confidential crisis support service is available to all residents in the United States and its territories. Stress, anxiety, and other depression-like symptoms are common reactions after a disaster.

Gambling

  • National Problem Gambling Helpline 1-800-522-4700 

    • The network consists of 28 call centers that provide resources and referrals for all 50 states. Help is available 24/7 and is 100% confidential.

    • Text and chat services are available. 

Recovery Center/Treatment Facilities

  • SAMHSA 1-800-662-HELP (4357)
    • Confidential and anonymous resource for locating treatment facilities for mental and substance use disorders in the United States and its territories.
  • The Recovery Village Palmer Lake 1-866-489-3515

    • Drug & Alcohol Rehab In Colorado - Detox and Addiction Treatment Center

    • Text and chat services are available.

What else can you do?

  • If you feel safe, talk with a trusted friend or family member, or write down what you’re feeling.

  • If you’re not safe: plan a time/place you can go and keep your phone charged.

  • Use one of the hotlines listed — keep the number handy on your phone.

  • Seek professional help: see a therapist/doctor, ask for a referral.

  • If you’re helping someone: listen without judgment, encourage them to reach the resources below,

  • Call 2-1-1 for local help.

If you or a loved one is in immediate danger, call 911.

This article is provided for general informational purposes only; Hyer does not provide medical, legal, or crisis-intervention services. If you need professional help or are in crisis, use the resources below (or call 911).

 

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